it's okay to stand still

armed with a citrine cluster to help release negativity, i came to my cards today with a bit of desperation. i feel so alone, so lost, so exhausted. i just need some guidance, some help, some advice. how can i let go of these miserable thoughts? what can i do to make today feel a little bit easier? the daughter of pentacles is a card of grounding, positive energy. she is eager to explore, interested in learning everything she can, unafraid to experiment or to fail - she knows that even when things go wrong, we can find lessons in mistakes. she's IMG_0328practical, resourceful, creative, intelligent, ready for whatever comes next. there is so much to learn from this child of the earth, this eager explorer, this kind, naive daughter. but what really resonates is that she is fully present in each moment, taking things as they come. she doesn't use up all of her energy planning every step, trying to predict the future - and she doesn't spend time dwelling on past mistakes, either. she breathes deep, smiles, notices her surroundings, enjoys the sights and sounds she is immersed in, and lets her feet lead her somewhere new and magical. she fully trusts her instincts, even though she knows that they may not be fully developed - after all, she is still a child, still a student, still has so much to learn and experience. but she knows that her innate abilities, her powers of observation and exploration, her intelligence and strength and connection to the earth will guide her. she knows that she is capable of great things, even if they don't all happen today.

how does this translate to my depression, to my need for reassurance, to my self-care? this fawn has such a fresh, lovely innocence about her - but i feel ancient and crumbling in my pain, withering away to nothing. she's eager to see the world, curious and excited to experience everything she can - but i feel exhausted, bitter, and all i want to do is curl up and hide from everyone and everything. of course i wish i was more like her at this moment, but how can i possibly get there today?

the short answer is that i can't. depression is so tangled in guilt for me: all the things i'm not doing, all the ways i'm letting my friends and family down, all the ways i make everything about me me me instead of helping others. but i have to accept that this is where i am right now, and while i may not have a colorful rainbow overhead, or be surrounded by people that love me, or feel like i can accomplish much of anything on any given day, i'm still here. i'm still visiting my therapist, still talking to a psychiatrist about additional treatment options, still reading my cards when i can. i'm still talking to my husband, still taking care of my dog, still eating and even showering occasionally. i'm still answering work emails, still trying to stay in touch with friends, still keeping my family in the loop. i'm still alive.

it may not feel like much, not right now. but this is where i am, and if i can learn to accept that, perhaps today will bring a little bit of peace, and a little less pain.